Long Beach Meditation

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Welcome to Long Beach Meditation

It is the mission of Long Beach Meditation to provide a safe, nurturing place to learn and practice the healing art of meditation. Although we emphasize mindfulness practice and the teachings of the Buddha, we do not espouse or reject any religion.


We offer weekly sits and retreats with on-going instruction in sitting and walking meditation by our guiding teacher, Victor Byrd, who gives regular dharma talks and leads our open discussions. Everyone is welcome to sit with us as we journey from the unreal to the Real.

To view our Dharma talks and music videos, please visit our Youtube Channel.

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Meditation News

Benefit 2015, Oct. 10th

The Benefit comes even closer to home this year!

Bare Bones of the Buddha’s Teaching by Victor Byrd

Bare Bones of the Buddha
Guides the reader through the Buddha’s Eightfold Path using the lens of a former church musician from Tennessee.

All-Day Retreat, June 20, 2015 from 9am to 5pm

We meet at the Montecito Community Center in Rossmoor to encourage a deeper meditation experience. We will alternate sitting and walking meditation with Victor.

Beginners’ Course

Six weeks Beginners’ Course starts July 18, 2015, 10:00am - 11:30am. Come learn the basics of mindfulness meditation!

Wednesday Sit

This is our midweek sit geared for all meditators! Come join us from 7:00pm - 8:30pm every Wednesday.

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Upcoming Events

Sun. May 3, 2015
Sunday Sit
3:00pm - 5:00pm
Tue. May 5, 2015
Tuesdays with Victor
9:00am - 12:00pm
Wed. May 6, 2015
Mindful Yoga
5:30pm - 6:30pm
Wed. May 6, 2015
Wednesday Sit
7:00pm - 8:30pm
Fri. May 8, 2015
Friday Sit
6:00am - 7:00am
Sat. May 9, 2015
Intermediate Course
10:00am - 11:45am
Sun. May 10, 2015
Sunday Sit
3:00pm - 5:00pm
Tue. May 12, 2015
Tuesdays with Victor
9:00am - 12:00pm
Wed. May 13, 2015
Mindful Yoga
5:30pm - 6:30pm
Wed. May 13, 2015
Wednesday Sit
7:00pm - 8:30pm
Fri. May 15, 2015
Friday Sit
6:00am - 7:00am
Sat. May 16, 2015
Intermediate Course
10:00am - 11:45am
Sun. May 17, 2015
Sunday Sit
3:00pm - 5:00pm
Tue. May 19, 2015
Tuesdays with Victor
9:00am - 12:00pm
Wed. May 20, 2015
Mindful Yoga
5:30pm - 6:30pm
Wed. May 20, 2015
Wednesday Sit
7:00pm - 8:30pm
Fri. May 22, 2015
Friday Sit
6:00am - 7:00am
Sat. May 23, 2015
Intermediate Course
10:00am - 11:45am
Sun. May 24, 2015
Sunday Sit
3:00pm - 5:00pm
Tue. May 26, 2015
Tuesdays with Victor
9:00am - 12:00pm
Wed. May 27, 2015
Mindful Yoga
5:30pm - 6:30pm
Wed. May 27, 2015
Wednesday Sit
7:00pm - 8:30pm
Fri. May 29, 2015
Friday Sit
6:00am - 7:00am
Sat. May 30, 2015
Intermediate Course
10:00am - 11:45am
Sun. May 31, 2015
Sunday Sit
3:00pm - 5:00pm