Mindfulness Practice Group

Friendship on the path

One of the best ways to steady and mature our practice is in community with each other. Our Mindfulness Practice Group, or “Kalyana Mitta”, is designed to help support and strengthen our daily practice of meditation. Our hope is to bring together members of our meditation community to study and share practice experiences in a friendly, supportive environment.

We welcome new and seasoned students who are eager to bring their practice more fully into their daily lives. The group consists of 8 – 15 members. We meditate together, reflect on our dharma practice, hold group discussions on a topic or book. The groups is designed to support and encourage regular practice, conscious action and awakening in oneʼs life and in the world.

Whether you are new to meditation, or have an established practice, you are welcome to join our group.

If you would like more information, and to RSVP, .(JavaScript must be enabled to view this email address) Education & Programs Chair

The group will meet on a monthly basis. There is no charge for participation. Donations are gratefully accepted.

December 11th handout: The Art of Noting,Victor Byrd - Guiding Teacher